High School Winter Sundays only
2024-2025 Winter season training
November 17th- March 12th (17 practices)
This is a training option to allow High schoolers to train one day a week during their high school season.
During our training we will cover the four major positions in wrestling which include neutral attacks, bottom, top, and defense. We will also make sure that your wrestler is ready for this season by including plenty strength and conditioning drills and exercises.
Note: if you select any of the 1 or 2 weekly practice options, you are not bound to certain evenings. You may pick whatever night(s) works best for you and your wrestler each week.
2024-2025 Winter season training
November 17th- March 12th (17 practices)
This is a training option to allow High schoolers to train one day a week during their high school season.
During our training we will cover the four major positions in wrestling which include neutral attacks, bottom, top, and defense. We will also make sure that your wrestler is ready for this season by including plenty strength and conditioning drills and exercises.
Note: if you select any of the 1 or 2 weekly practice options, you are not bound to certain evenings. You may pick whatever night(s) works best for you and your wrestler each week.
2024-2025 Winter season training
November 17th- March 12th (17 practices)
This is a training option to allow High schoolers to train one day a week during their high school season.
During our training we will cover the four major positions in wrestling which include neutral attacks, bottom, top, and defense. We will also make sure that your wrestler is ready for this season by including plenty strength and conditioning drills and exercises.
Note: if you select any of the 1 or 2 weekly practice options, you are not bound to certain evenings. You may pick whatever night(s) works best for you and your wrestler each week.